welcome to the

Kettlebell kings blog

Kettlebell Sport Basics: Snatch Part 2
Kettlebell

Kettlebell Sport Basics: Snatch Part 2

If you haven’t yet viewed the Kettlebell Sport Double Arm Swing or Snatch Part 1 videos, please see them now as these tutorials progress in order. Kettlebell Sport Double Arm Swing Vide...
Kettlebell Sport Basics: Snatch Part 1
Kettlebell

Kettlebell Sport Basics: Snatch Part 1

If you haven’t yet viewed the Kettlebell Sport Double Arm Swing video, please do as these tutorial progress in order. Kettlebell Sport Double Arm Swing Video: https://www.youtube.com/wa...
How to Choose an Adjustable Weight Kettlebell According to Fitness Goals?
Adjustable Weight Kettlebell

How to Choose an Adjustable Weight Kettlebell According to Fitness Goals?

Kettlebells are not new to the fitness enthusiasts. These lumps of iron defy gravity with every swing, press, snatch and jerk. They centre you, ground you, and test every fibre of your being. ...
kettlebell kings

Try Kettlebell Workouts Before You Give Up On Your Resolution

How is your New Year's resolution going? We're only a few days into the New Year, and many people are already frustrated with their inability to stay on target to meet their weight loss goals. ...
Kettlebell Kings

Take Your Kettlebell Workouts Outside This Summer

You've spent the winter months running on a treadmill or lifting in a gym. With warmer weather on its way, it's a perfect time to get your daily exercise in the sunshine. With weight sets from ...
Competition Kettlebells

Train Effectively with Competition Kettlebells

If you enjoy weightlifting, you know how important it is to stick to a routine. Changing it up everyday is essential to letting certain muscles heal while working others. With competition kettl...
Kettlebell Kings

Step Up Your Kettlebell Workouts

If you've tried different workouts and found them lacking, it's time to step it up. Even if you've lifted with kettlebells before, you may not have known all the movements and the best way to g...
Kettlebell Kings

The Perfect Cast Iron Kettlebells for Sale

Your workout time is a time when you are focused and intense. It's also a time where you are working to better yourself, both physically and mentally. Strength comes not only from your muscles, ...
1.5 pood kettlebell

Proper Kettlebell Movement

Many people who see a kettlebell in their local gym instantly get sweaty palms and avoid the area at all costs. Swinging a kettlebell seems like a workout that only extremely fit people can att...