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10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts
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10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts

What is physically required of a fighter athlete? Agility, Reactivity, Speed, Power, Endurance, basically all physical characteristics together. The fighter must be a complete a...