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Kettlebell kings blog

Kettlebell Training for Men Over 40
Endurance

Kettlebell Training for Men Over 40

  Introduction While it may not look like much of a workout at first glance, the kettlebell is your one-way ticket to fit. Whether you’re 20 or 65, kettlebell training can provide som...
The Benefits of Kettlebell Training For Runners
Endurance

The Benefits of Kettlebell Training For Runners

  Hi! My name is Meg Takacs. I’m a Brooklyn-based running coach and the founder of Run With Meg, an app for runners. I thought I’d found my passion for kettlebells a few years back ...