Functional BodyBuilding - Awaken Training Series 
aesthetic training

Functional BodyBuilding - Awaken Training Series 

Kettlebell Kings is excited to have Marcus Filly contribute a four part series for our followers about functional bodybuilding with a focus on kettlebells. Marcus has competed at the Cross...
Kettlebell Shoulder Super Set
body building

Kettlebell Shoulder Super Set

Part Two in our collaboration with the team at Mind Pump Media is all about building the shoulders for aesthetic training. In the first post, we covered leg building exercises but in part two...
Kettlebells For Aesthetics Training Program-Kettlebell Kings
aesthetic training

Kettlebells For Aesthetics Training Program

Most people associate kettlebells with strength and functional training, but what make the kettlebell one of the most diverse pieces of fitness equipment in the world is that you can use it f...
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