add a hammer to your fitness regime
Are you an unconventional athlete looking for something more than the usual run-of-the-mill equipment? Then it's about time you add a workout hammer to your fitness routine. Made from solid steel and available in a range of weights, our hammers allow you to swing, lift and smash. They can be used in place of traditional kettlebells, as well as used for hammering. These hammers are optimal fitness equipment for those looking to perform high-power movements.
Hammers are versatile fitness tools which can be used for a wide variety of strength and conditioning workouts. The TribeWOD Hammer can be used in place of a regular kettlebell for a variety of moves. The TribeWOD Sledgehammer was designed to be used in a lumberjack motion as a conditioning tool.
Check out this video for exercises with the TribeWOD Hammer.
Yes, in fact, they provide a powerful muscle workout as well as fat burning workout. They can also increase overall stamina in a short period of time. The workouts help to increase strength and power while simultaneously increasing muscle mass.
Hammer exercises strengthens shoulder and bicep muscles, tendons, ligaments, wrists, elbows and even shoulders.