THESE WORKOUTS ARE FREE, YOU WILL RECEIVE AN EMAIL EACH WEEK WITH YOUR WORKOUT!
One of the keys to staying involved in workouts is to switch up your routine! With full length follow along workouts from some of the best kettlebell coaches in the world, our weekly workouts will help you...
- build muscle
- burn fat
- increase mobility
- keep workouts challenging and exciting
- Mostly 10-20 minute workouts
- Perform at home, outdoors at the gym
- Stay up to date on the best ways to use your kettlebell
ARTICLES ABOUT SPECIFIC MOVEMENTS & TECHNIQUE:
QUOTES FROM SUBSCRIBERS
"These are so quick, but challenging. Cannot wait to get my new workout each week". - Gerard
"I LOVE the workouts! They give me something new to do every week and keep my workouts exciting!" - Jill
"Great mix of different kettlebell exercises, the YouTube channel and blog are really helpful to show technique." - Chad