Mats

Balance and the right body posture is the key to doing any exercise in proper form. It is where fitness mats become a very important part of our workouts.

These workout mats not only help in providing a proper base while doing the workout but also ensure that the person does not suffer any kind of injury due to imbalance or other reason.

There are different varieties of gym mats and exercise mats on Kettlebell Kings that you can choose from. They are made from high-quality material and have enough cushioning to make your exercise comfortable in terms of grip and balance.

Why do you need Exercise or Workout Mats?

There are a lot of reasons why the use of yoga mats becomes utmost necessary. These mats are an important part of any fitness regime. They not only help to make the exercise better but also lead to improved results. Let's see how.

Better balance and grip

If you have a good base and a firm grip below your feet, you are bound to have a better balance, which ultimately leads to a good posture. If you are looking to master the techniques and improve them further, doing so on a fitness mat is very important

Prevents injury

Placing your feet firmly on the ground while doing any exercise is very important. It is how your body gets the power and resistance in the posture. However, a minor slip in the foot's grip can lead to injury, especially if you are working with weights.

Using high-quality gym mats allows users to prevent any kind of injury as it provides an anti-slip base with a firm grip. Also, even if a person slips or falls, they will have a smooth and cushiony area to fall, preventing any injuries.

What are the different Types of Mats we have?

There are different types of exercise mats that you can opt for. The selection would largely depend on the type of fitness exercise that you are doing and also the kind of cushion you want. 

Gym mats are basically those which are used for weight training and can be used to drop weight. These high-quality mats ensure that the impact of the weight, while you put them down, is the least and landing of the weights is done on a cushiony area. 

Yoga Mats are meant to do all kinds of yoga exercises. Yoga involves a lot of stretching and most of the exercises are done while you are sitting on the ground. It is important that the person does not slip or injure themselves while doing stretches and other yoga exercises. Yoga mats provide an anti-slip base which prevents any injuries from slipping. At the same time, it also provides a good enough cushion for a person to sit and do yoga poses comfortably.

Exercise Mats are very versatile and can be used for any kind of exercise. Be it weight training, cardio or any other exercise, it can easily be done on exercise mats. They provide a good enough cushion and a better grip to the users.

Which Mat Should I buy?

If you are completely into Yoga, Pilates or exercises that include a lot of stretching and positions where you have to sit and relax on the ground, then a Yoga mat should be your choice. It is antislip and helps relax the body to maintain proper balance. You can simply go for the Powrx Yoga mat TPE with a bag, which is one of the best yoga mats for balance and grip.

If you are looking for something that could help in weight training, then fitness mats or gym mats could be very useful. It provides a complete grip at the bottom and can absorb the impact of weight on the ground. They are sturdy and made from high-quality and user-friendly material. Select the Gym mat from Kettlebell Kings, which is made from high-quality material to be sturdy and durable. 

If you are simply looking for an exercise mat that can be used to do any kind of exercise, then you should go for the Powrx Yoga & Fitness Mat Professional, as it can help you do any kind of exercise while maintaining your balance and grip.