If you've tried different workouts and found them lacking, it's time to step it up. Even if you've lifted with kettlebells before, you may not have known all the movements and the best way to g...

Your workout time is a time when you are focused and intense. It's also a time where you are working to better yourself, both physically and mentally. Strength comes not only from your muscles, ...

Are you ready to swing a 1.5 pood kettlebell? Of course, many us need to work up to the strength of being able to swing 1.5 poods, which translates to 54.17 pounds, which is the average swing d...

Listening to loud music while you work out is a must when you use our 1.5 pood kettlebell for your workout! Workouts should be hard, and you should be sweating by the time you’re at least halfw...

Many people who see a kettlebell in their local gym instantly get sweaty palms and avoid the area at all costs. Swinging a kettlebell seems like a workout that only extremely fit people can att...

Buying equipment that you don’t use is something that everyone does when it comes to their home gym. If you’re looking to give yourself a gift that will stare right back at you, it’s time for y...

When you lift weights, you want versatility and durability. You may only have a short time to work out, so compacting your exercise into a few easy steps makes life much simpler and allows you t...

Full-body conditioning, increased resistance to injuries and toning up are just a few of the many wonderful reasons why using a competition kettlebell is the right thing to use when looking for ...

Kettlebells can be scary, especially if you aren’t sure how to use them. Luckily for you, the professionals here at Kettlebell Kings have thought about that, and we have put together a wonderfu...