Total Body Kettlebell Workout by Kettlebell Kings
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Total Body Kettlebell Workout by Kettlebell Kings

  A total body kettlebell workout is simple to do, whether you’re working out at the gym or home. This type of workout will buil...
Kettlebell Sport Long Cycle Tutorial | Kettlebell Sport Basics
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Kettlebell Sport Long Cycle Tutorial | Kettlebell Sport Basics

  If you haven’t yet seen the Swing Clean or Jerk videos, please view them now as these tutorials progress in order. Long Cycle c...
Kettlebell Sport Basics: Kettlebell Swing Clean
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Kettlebell Sport Basics: Kettlebell Swing Clean

  The Swing Clean is part of Long Cycle, one of the three traditional Kettlebell Sport lifts. Men use 2 bells, women can use one,...
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