welcome to the

Kettlebell kings blog

10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts
Athletes

10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts

What is physically required of a fighter athlete? Agility, Reactivity, Speed, Power, Endurance, basically all physical characteristics together. The fighter must be a complete a...
Jack Coxall

The Perfect Single Kettlebell Workout by Kettlebell Kings

 Diversify Your Training With Kettlebells One of the major issues I see when it comes to people’s training and their training plans is the over reliance on using classical pieces of equip...
Master the Hip Hinge to Optimize Your Kettlebell Swing
Jordan Duncan

Master the Hip Hinge to Optimize Your Kettlebell Swing

Although it may look easy when watching someone who is very proficient, there are a lot of crucial components that go into learning how to swing a kettlebell. One element of the swing that ma...