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Kettlebell & Resistance Band Workout for Athletes
Athletes

Kettlebell & Resistance Band Workout for Athletes

  What is sport? Sport is the best compromise between passion and ambition, between hard work and fun. Sport goes to find your weaknesses and confronts them with determination, teach...
Kettlebell Training for Women Over 40
Angela Roberts

Kettlebell Training for Women Over 40

  Introduction If you thought hitting the weight room at the gym was intimidating, what about picking up a kettlebell? Unlike machines and dumbbells, kettlebells aren’t the most intuit...
Jack Coxall

The Perfect Single Kettlebell Workout by Kettlebell Kings

 Diversify Your Training With Kettlebells One of the major issues I see when it comes to people’s training and their training plans is the over reliance on using classical pieces of equip...