Using kettlebells is a very precise exercise requiring the correct equipment, and getting started can be challenging. Kettlebell Kings offers a lot of information about how to get startd, what w...

Competition Kettlebells are always a very specific weight, material, and shape to provide consistency across all the competitors and to keep it fair for everyone. Training with the same kettlbel...

Kettlebell workouts can provide a great variety and change in routine that works different muscles than other systems or equipment, and can show great results. When you buy kettlebells, it is an...

We have steel and cast iron kettlebells that are perfect for your competition level kettlebell workouts. These competition kettlebells are available in a wide variety of colors so you can choose...

If you are new to kettlebell workouts, you are probably wondering what size of kettlebell is best for you. We get asked this questions a lot, and it's one of the main things that prevents peopl...

Have you ever eaten a meal and within 2 hours after eating you felt hungry or “snacky”? This is such a common feeling for people who try to restrict calories and/or for those who are just foll...

You love working out with your kettlebells. Whenever anyone asks you about your latest session, you can't wait to tell them about all of the advantages that can be found with kettlebells. Well, ...

The Rules for Traditional Snatch: 1- Lifters have 10 minutes to put up as many reps as they can, changing hands one time. 2- Once the lifter puts the bell down, their set is over, but t...

Kettlebells have become a staple in many gyms and for good reason — they are a simple, easy to use exercise tool that can be used by almost anyone. They come in varying weights from 4kg all the...