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How To Choose The Right Kettlebell
Tips

How To Choose The Right Kettlebell

There are a lot of different types of kettlebells you can purchase. How do you decide which one is right for you? Well, what is important? Is it cost, quality, training style or some mixture o...
Improve Your Golf Game With Kettlebell Workouts Part 1: Single Arm SuitCase Deadlifts
Golf

Improve Your Golf Game With Kettlebell Workouts Part 1: Single Arm SuitCase Deadlifts

We are excited to begin our series on kettlebell workouts for golf. We will be covering kettlebell exercises that are designed to strengthen the muscles which help your golf game by hitting th...
Chest Building Kettlebell Workouts
Kettlebell Workouts

Chest Building Kettlebell Workouts

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass with ke...
girevoy sport

Kettlebell Athletics

Kettlebell sport, competitions started in Europe more than 60 years ago and are based on the original purist forms of kettlebell lifting. Training in this specialized manner requires a lot of re...
Hip Stretches

Learn How To Stretch Your Hip Flexor!

Learn how to stretch your hips from Living.Fit! Looking for Kettlebells? Shop Now! Kettlebell Kings has the most highly & frequently reviewed kettlebells in the world....
battle ropes

Kettlebell Kings Acquires Battle Ropes Education

After reading this post, you can sign up for notifications about Battle Ropes workshops here and sign up for notifications about when battle ropes equipment is available.  Kettlebell Kings Acqu...
Training for Kettlebell Sport: Kettlebell Sport Program Design Basics
kettlebell sport

Training for Kettlebell Sport: Kettlebell Sport Program Design Basics

We first met Chris Doenlen in Austin, Texas at The Texas Open Kettlebell Sport Championship. We were pretty new to the world of Kettlebell Sport competitions at the time and that weekend was t...

3 Things to Do to Increase Your Mental Edge

By Stefanos Sifandos I am going to share with you 3 things you can immediately do to support yourself during times of difficulty. And before I do that, lets briefly look at how we generally deal...
Kettlebell Sport: 4 Week Beginner Training Program
kettlebell sport

Kettlebell Sport: 4 Week Beginner Training Program

We have posted pretty frequently breaking down the lifts involved in Kettlebell Sport. One of the most common questions we get is how to apply it. If this is your first time hearing the term ...