
Grappling Central
Steve Cotter Part 1: Improving Posture To Improve Grappling
Steve Cotter is a dynamic force in the world of fitness, sports conditioning, and mind-body practice. A global pioneer in Kettlebell training education, Steve has personally instructed thousa...

Contests
Swing A King For Free: December 2016
In December we ran a promotion through Kettlebellkings.com in which all purchases were automatically entered to win a kettlebell of their choice from our site. Below is the video in which you...

Power Lifting
Kettlebells For Power Lifting: Part 1 - Improving Your Back Squat Numbers
A lot of the great and most accomplished kettlebell lifters we have met since starting our business are former powerlifters. As power lifters a number of them have held records, but now mostl...

Kettlebell Movements
Build The Kettlebooty: Part 1
Kettlebells are incredibly versatile as workout tools. Kettlebells have been most closely associated with functional fitness and full body workouts, but when used properly you can isolate par...

Hardstyle Training
Hardstyle 101: The Press
In our first Hardstyle 101 post with Zack Henderson he broke down the Kettlebell Snatch. If this is your first time reading in the Hardstyle 101 series, we recommend you start there as Zack c...

kettlebell sport
Learn Proper Breathing Techniques For Kettlebell Sport From a World Champion Part 2
We are glad to have Kimberly Fox back to talk about Proper Breathing Technique Part 2! In case you missed it, here is Part 1.
Kimberly Fox is a World Champion kettlebell lifter and member of ...

Kettlebell Foundations
Kettlebell Foundations: Hardstyle Kettlebell Snatch
Kettlebell Kings Hard Style Series: Kettlebell Snatch
By Doug Fioranelli
On to another dynamic and fun kettlebell exercise: the Kettlebell Snatch. Our Kettlebell Kings Hardstyle Series has b...

Free Returns
Kettlebell Kings Now Offers Free Returns
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Kettlebell Kings is excited to announce that we now offer Free Returns on all orders in the United States. We know that buying a piece of heavy equipment can be uneasy for some compared to b...

Choosing The Right Kettlebell
Adjustable Kettlebells
Buying kettlebells online is a big decision. One of the best ways to help your decision is to read a high number of reviews done by others. If you look around the internet enough, there are no...