Christmas is almost here! That means the end of the year is right around the corner, too. It's time to be thinking about the goals you have for 2014. Many people will set goals for themselves t...

Kettlebells are incredibly versatile as workout tools. Kettlebells have been most closely associated with functional fitness and full body workouts, but when used properly you can isolate par...

Kettlebell Kings creates high intensity kettlebell workouts designed to build strength and endurance. We believe having a new challenge each week helps break up the monotony of working out and...

Are you tired of hitting your peak every few weeks?  Do you want to add in some new and fresh workouts that will keep your body guessing?  Log on to KettlebellKings.com and look into kettlebell ...

Whether you've been working out for a week or a lifetime, it's always nice to spice up your routine and try something new.  Kettlebell workouts are an incredible way to supplement your regular r...

For someone new to exercise, the idea of using kettlebells for strength training can seem both interesting and intimidating, so it is important to know how to use them correctly. Kettlebell King...

If you are new to kettlebell workouts, you are probably wondering what size of kettlebell is best for you. We get asked this questions a lot, and it's one of the main things that prevents peopl...

Most people have trouble sticking to a structured training program. They fall off the wagon because of greater responsibilities, such as parenthood or work. There is absolutely nothing wrong wi...

You love working out with your kettlebells. Whenever anyone asks you about your latest session, you can't wait to tell them about all of the advantages that can be found with kettlebells. Well, ...