Kettlebells are a great addition to your home gym, providing a full-body workout that builds strength, improves flexibility, and increases endurance. They are versatile, compact, and relatively ine...

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  Obliques are an often overlooked muscle group, but they play an important role in stabilizing the core and providing a strong foundation for other exercises. A strong set of obliques can improve...

MetCon Marcus | Kettlebell Coach MetCon Marcus is a fitness enthusiast who creates kettlebell workouts to build functional fitness. He believes that everyone is a work in progress and encourages hu...

Amber Edwards | Occupational Therapist & Coach Amber Edwards is an occupational therapist, track and field coach, RKC instructor, and DSP coach based in NYC. She has a goal to educate and train...

Hallie | Kettlebell & Mobility Coach, Creator of the @socalkettlebellfest Hallie is a kettlebell coach and personal trainer who specializes in helping women achieve their fitness goals, offerin...

Hunter Crine | Personal Trainer & Founder of Kettlebell Coach University Hunter Crine is a fitness enthusiast and personal trainer based in the United States. He provides kettlebell and athleti...

Derek Teel | Dialed Health Derek Teel is a health and wellness expert, personal trainer, and owner of Dialed Health. He has an Instagram account where he shares tips and advice on strength training...

Claudia Ditschmann | Physical Therapist Claudia Dutschmann is a Physical Therapist based in Germany. She has a Facebook page where she shares information and tips about physical therapy and health,...