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Kettlebell Styles-Kettlebell Kings
Training Methods

Kettlebell Styles

We came across a great article we wanted to share about some different styles of kettlebell training. Kettlebells are still so early in their usage that a lot of people are shocked when they se...
The Kettlebell Order By Kettlebell Movement
Kettlebell Technique

The Kettlebell Order By Kettlebell Movement

Peter Hirsh from Kettlebell Movement is one of our go to experts for traditional kettlebell training. He runs a great site at Kettlebellmovement.com. Where he has lots of great video content, h...
TX KB Breakdown Of A World Champion's Snatch Technique
kettlebell sport

TX KB Breakdown Of A World Champion's Snatch Technique

In this post, Aaron Vyvial from Texas Kettlebell Academy breaks down the kettlebell snatch technique they teach at Texas Kettlebell Academy. The Texas Kettlebell Academy is where some of the t...
Chest Building Kettlebell Workouts
Kettlebell Workouts

Chest Building Kettlebell Workouts

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass with ke...
Training for Kettlebell Sport: Kettlebell Sport Program Design Basics
kettlebell sport

Training for Kettlebell Sport: Kettlebell Sport Program Design Basics

We first met Chris Doenlen in Austin, Texas at The Texas Open Kettlebell Sport Championship. We were pretty new to the world of Kettlebell Sport competitions at the time and that weekend was t...
Kettlebell Sport: 4 Week Beginner Training Program
kettlebell sport

Kettlebell Sport: 4 Week Beginner Training Program

We have posted pretty frequently breaking down the lifts involved in Kettlebell Sport. One of the most common questions we get is how to apply it. If this is your first time hearing the term ...
When to Increase Your Kettlebell Training Weight
Kettlebell Workouts

When to Increase Your Kettlebell Training Weight

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends! Below are a few guidelines to consider before moving to a heavi...
Kettlebell Training with Kettlebell Movement
Kettlebell Workouts

Kettlebell Training with Kettlebell Movement

Our goal at Kettlebell Kings is to provide you with high quality content and high quality equipment for your kettlebell experience. We have worked really hard to innovate as much as possible, desi...