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kettlebell sport
Training for Kettlebell Sport: Kettlebell Sport Program Design Basics
We first met Chris Doenlen in Austin, Texas at The Texas Open Kettlebell Sport Championship. We were pretty new to the world of Kettlebell Sport competitions at the time and that weekend was ...
kettlebell sport
Kettlebell Sport: 4 Week Beginner Training Program
We have posted pretty frequently breaking down the lifts involved in Kettlebell Sport. One of the most common questions we get is how to apply it. If this is your first time hearing the term ...