null

Blog

Kettlebell Kings & Grappling Central

Kettlebell Kings & Grappling Central

Posted by Kettlebell Kings on 16th Jan 2021

Kettlebell Kings is very excited to be partnering with Grappling Central to create content designed to improve your strength and conditioning preparation for combat sports. The goal of … read more
Steve Cotter Part 2: Squat & Press Variations

Steve Cotter Part 2: Squat & Press Variations

Posted by Kettlebell Kings on 16th Jan 2021

In Part 1 of our posts with Steve Cotter for grapplers he demonstrated the importance of posture and showed you a few movements to help. After you have mastered those movements you … read more
Introduction To Scott Sonnon of TacFit

Introduction To Scott Sonnon of TacFit

Posted by Kettlebell Kings on 13th Jan 2021

Scott Sonnon of TacFit will be one of our contributers for our special content for Grappling Central listeners. Scott is known worldwide for the sytems he has created and trains BJJ W … read more
The Kettlebell Figure 8 For MMA Striking

The Kettlebell Figure 8 For MMA Striking

Posted by Kettlebell Kings on 12th Jan 2021

Our friend Joey Alvarado is back to talk about his Kettlebell Figure 8 for MMA Striking. Joey was one of the first to incorporate kettlebell training into his jiu jitsu and called i … read more
Kettlebell Sprawl Series

Kettlebell Sprawl Series

Posted by Kettlebell Kings on 12th Jan 2021

It is awesome to have Josh Thompson and Mike Salemi contribute to our Grappling Blog. We are starting a four part series with these guys designed to take you through some of Josh … read more