Blog

By Joe DiStefano, CSCS, RKC Physical performance, from highly explosive or sustained aerobic, are mental feats that are merely powered by our earned physical capabilities. In support of … read more

We have posted pretty frequently breaking down the lifts involved in Kettlebell Sport. One of the most common questions we get is how to apply it. If this is your first time hearin … read more

Kettlebell Kings creates high intensity kettlebell workouts designed to build strength and endurance. We believe having a new challenge each week helps break up the monotony of workin … read more

Sign up below! You will not be added to any solicitation list or anything like that, we simply will just send you a handful of e-mail reminders throughout the year to help you get on t … read more

You've set your fitness goals for 2016. Now you are just waiting to ring in the New Year before you get started working towards those goals. But why wait? You could g … read more

Have seen you seen kettlebells with colors and wondered what those are about? We have a lot of colored kettlebells and when we post them to social media, people frequently ask questio … read more

If you are new to kettlebell workouts, you are probably wondering what size of kettlebell is best for you. We get asked this questions a lot, and it's one of the main things that p … read more

Christmas is almost here! That means the end of the year is right around the corner, too. It's time to be thinking about the goals you have for 2014. Many people will set goals for … read more

When you're someone that leads a busy life, it can be tough to squeeze in a workout. You pay for a gym membership, but never find the time to get there, and if you have workout equipme … read more

Our goal at Kettlebell Kings is to provide you with high quality content and high quality equipment for your kettlebell experience. We have worked really hard to innovate as much as po … read more