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by Phil McDougallA light-hearted guide covering the most important principles of all kettlebell training.Thou shalt not try to hammer a bent nail. Rate movement ability above load lifted. Attempt … read more

Save on Local Pick Up & Get Bonepile Kettlebells at $1 Per Pound!Kettlebell Kings is moving to new warehouses and lucky for you we are offering some great deals on equipment to make it easier! Whe … read more

We are excited to realize a four year goal for our company this week with the announcement of the Kettlebell Kings Certification! Our certification is created for anyone who wants to move safely … read more

After reading this post, you can sign up for notifications about Battle Ropes workshops here and sign up for notifications about when battle ropes equipment is available here.  Kettleb … read more

This session goes over breathing. All lifters want and need to know when to breathe during the Snatch, but thinking of when to inhale and when to exhale can become confusing. I recommend just focusing … read more