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Blog

Kettlebell Color Coding - What Do The Colors Mean?

Kettlebell Color Coding - What Do The Colors Mean?

Posted by Kettlebell Kings on 21st Apr 2021

We have a lot of colored kettlebells, and when we post them to social media, people frequently ask questions about the color designs, so we thought we would tell you why. There are a few ex … read more
Simple and Time Efficient Workouts

Simple and Time Efficient Workouts

Posted by Ashley Wright on 9th Mar 2021

For a simple and time efficient workout, the combination of a kettlebell ballistic, kettlebell grind, and bodyweight movement allows us to respect the b … read more

Kettlebell Athletic Development

Posted by info@kettlebellkings.com BigCommerce on 26th Feb 2021

Traditional kettlebell training does a phenomenal job of improving our overall strength and endurance which is essential. That is the base that every at … read more
Chest Building Kettlebell Workouts

Chest Building Kettlebell Workouts

Posted by Kettlebell Kings on 13th Feb 2021

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass wi … read more
Number One Tip for Kettlebell Fixation

Number One Tip for Kettlebell Fixation

Posted by Kettlebell Kings on 13th Feb 2021

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, wi … read more
Intro To Kettlebell Sport Part 6: The Jerk

Intro To Kettlebell Sport Part 6: The Jerk

Posted by Kettlebell Kings on 13th Feb 2021

This is Part 6 in our series about Kettlebell Sport, our goal has been to educate kettlebell lifters of all experience levels about Kettlebell Sport. If this is your first time read … read more