Blog

Snatch Basics - Part 3

Posted by Kettlebell Kings on 23rd Oct 2018

Snatch Basics: PART 3 with Lorna Kleidman 3 Ways the Bell Will Fall Into Backswing2 Options for Stance When the bell drops into the backswing there are 3 possible positions the handle will be in … read more

Win, Win, Win!

Posted by Kettlebell Kings on 10th Oct 2018

Win, win, win! Win this 16kg Orange Camo Cerakote Kettlebell, it’s easy:1) follow our new training account @kbkliving.fit … read more

One Hour Long Cycle Fundraiser

Posted by Kettlebell Kings on 10th Oct 2018

Learn about The One Hour Long Cycle for Walk With Sally fundraiser! Jason Dolby and Patchen Noelke talk about the event below, the largest fundraisers will win Kettlebell Kings equipment! … read more

Full Length Workouts Added to Living.Fit

Posted by Kettlebell Kings on 5th Oct 2018

We have added hours of full length workouts to our new training site Living.Fit (sample below)! Now, anytime you want to get a quick 10-25 minute workout in, you can log in to your account and pi … read more

Kettlebells: Muscular Endurance for Combat Athletes

Posted by Kettlebell Kings on 14th Sep 2018

By Scott Shetler:One of the biggest mistakes I see combat athletes make in their conditioning programs is to overlook the importance of muscular endurance. Muscular endurance is not the same as aerobi … read more