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After reading this post, you can sign up for notifications about Battle Ropes workshops here and sign up for notifications about when battle ropes equipment is available here.  Kettleb … read more

This session goes over breathing. All lifters want and need to know when to breathe during the Snatch, but thinking of when to inhale and when to exhale can become confusing. I recommend just focusing … read more

Each month at Living.Fit we have new challenges to participate in. This month is the Deep Squat Challenge!Use #kbklivingfit and on social media as well as share your experience in the forum at Li … read more

12 Days of Kettlebells Day 11 - Christmas Kettlebell Recap As our 12 Days of Kettlebells countdown draws to an end and Christmas approaches, we thought it’s the perfect time to hav … read more

12 Days of KettlebellsPowder Coat KettlebellsBy now you should be feeling like Arnold Schwarzenegger in Jingle All the Way - he certainly didn’t stop his Kettlebell workouts at Christma … read more