6 Week Kettlebell Crusher Training Program by Matt Fox
Take your fitness and strength to new levels using only a single kettlebell and a jump rope.
Created by qualified personal trainer and former pro athlete, Matt Fox, these workouts are actions packed and full of variety to not only push your body to new levels but keep you entertained and learn a ton of new exercises and ways to program your workouts in a fun, time efficient manner!
This plan, which you will be able to download upon purchase, includes six weeks worth of workouts, with a total of 23 unique workouts.
"This is perfect for any individual looking to workout on a time crunch at home"
"This is absolutely perfect for a recovery week"
"My trainer showed me this and I have been feeling better ever since"
"My trainer uses this on recovery weeks from weightlifting and it works wonders"
This is a good program for beginners and up! I connect with the motivation, I love the passion of the instructor she cracks me up!!! And keeps me going! She’s saying what I’m thinking.
“Get your life together!!!!”