We go live on social media with demonstrations and question and answer sessions every week!
We go live on social channels weekly to do demonstrations with kettlebells and battle ropes! Watch:
![](https://cdn.shopify.com/s/files/1/0645/8762/8770/t/9/assets/.jpg?v=1655954129)
Kettlebells:
- Kettlebells on Instagram Live: Wednesdays, 12 PM Central
- Kettlebells on Living.fit & YouTube: Tuesdays, 3 PM Central
Battle Ropes:
- Battle Ropes on Instagram Live, Tuesdays at 11 AM Central
- Battle Ropes on Living.fit & YouTube; YouTube, Wednesdays at 5PM Central