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Live Demonstrations

We go live on social media with demonstrations and question and answer sessions every week!
We go live on social channels weekly to do demonstrations with kettlebells and battle ropes! Watch:

Kettlebells:

Kettlebells on Instagram Live: Wednesdays, 12 PM Central
Kettlebells on Living.fit & YouTube: Tuesdays, 3 PM Central

Battle Ropes:

Battle Ropes on Instagram Live, Tuesdays at 11 AM Central
Battle Ropes on Living.fit & YouTube; YouTube, Wednesdays at 5PM Central

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