It has been said the kettlebell is the single best piece of workout equipment anyone could own or work with.
Below are some mentions and uses of kettlebells from major exercise and fitness publications:
"The benefits of kettlebell training are undeniable. Learn why and how it can help your athletes..."
"Learn how to create a killer routine with a cool new exercise"
"Compare the affects of kettlebell workouts versus traditional treadmill and weightlifting."
"These 3 Exercises are the bottom line in knowing how to use a Kettlebell"
"Work many different muscle groups -- and get your heart rate up at the same time."
"Exercise found that the average kettlebell workout burns 20 calories a minutes—that's a whopping 600 calories in 30 minutes"
"Stuck in a rut? Bust out of it in a big way with a kettlebell workout..."
- Joe Weider, Editor of Muscle & Fitness Magazine