Workout Plans

The plans below are one time purchases and are designed to last 4 to 12 weeks. You can choose a plan based on your specific goal! If you are interested in getting access to all of these programs, we have memberships at our training site Living.Fit. Memberships range from $9 to $17 per month and include ALL of the plans below. You can view those here

 

All plans come with a free mobile app so you can do workouts anywhere with headphones or watch on your TV or mobile device to follow along!

  • Battle Ropes Level 1

    $0.00

    Battle Ropes Level 1 Level 1 is designed for complete beginners to battle ropes. This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! If you are...

  • GET STARTED

    Get Started

    $1.99

    Start With Solid Fundamentals This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! If you are just getting started, download the 'Getting Started...

  • GENERAL WELLNESS + ATHLETIC RECOVERY

    General Wellness + Athletic Recovery

    $1.99

    Fuel Better Workouts & Recovery This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! How you fuel and take care of your body is just as...

  • NUTRITION FOR HEALTH ALL

    Nutrition for Health All

    $1.99

    Nutrition For Health This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! How you fuel and take care of your body is just as important if not more...

  • KETTLEBELL WORKOUT FUEL COMBO

    Kettlebell Workout Fuel Combo

    $1.99

    Fuel Better Workouts & Recovery How you fuel and take care of your body is just as important if not more than the workout itself. One of the keys to living fit and reach your fitness goals is what you do to your body when you are not working out. We...

  • STRETCHING, MOBILITY & ACTIVE RELEASE

    Stretching, Mobility & Active Release

    $19.99
    $9.99

    Move Better With Kettlebells This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! One of the keys to better workouts and feeling better is the...

  • 10 PACK - KETTLEBELL KINGS FULL LENGTH WEEKLY WORKOUTS

    10 Pack - Kettlebell Kings Full Length Weekly Workouts

    $199.99
    $49.99

    Kettlebell Workouts - Get 10 Weekly Workouts with Full Length Demonstrations in this 10 Pack This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to...

  • resistance band workout

    Band Shred: Four Weeks Fat Loss Program

    $49.99

    Four Weeks to Fat Loss with Resistance Bands - Great for Minimal Equipment Use or While you Travel! This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to...

  • beginner kettlebell workout, fat loss kettlebell workout

    Beginner Move Better & Get Leaner

    $49.99

    This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! This program is designed for those just getting started with kettlebells who want to learn some of...

  • battle rope workouts

    Build Athleticism with Battle Ropes

    $49.99

    Four to Twelve Week Battle Rope Program Training Five Times Per Week Build explosive power over 4 to 12 weeks by utilizing Energy System and Hemispheric Training with a focus on balance, speed, agility, quickness, and coordination.  This...

  • kettlebell plan

    Double Gains: 6 Weeks to Improve Strength & Size

    $49.99

    This program is designed to help you gain muscle with kettlebells. You will need a few kettlebells for this program. This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and...

  • kettlebell flow training

    Flow Strong: 4 Weeks To Move Better & Get Stronger

    $49.99

    Move freely with kettlebells! Build muscle, improve athleticism.  This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! What is...

  • KETTLEBELL CARDIO PLAN

    Kettlebell Cardio Plan

    $49.99

    Build Cardio With Kettlebells This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! The Kettlebell Kardio program uses circuit training, endurance...

  • KETTLEBELL KINGS FULL LENGTH WEEKLY WORKOUTS - 52 WORKOUTS

    Kettlebell Kings Full Length Weekly Workouts - 52 Workouts

    $199.99
    $74.99

    Kettlebell Workouts This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! One of the keys to staying involved in living fit is breaking up the...

  • KETTLEBELL MOVEMENT LIBRARY

    Kettlebell Movement Library

    $99.99
    $49.99

    100's of Kettlebell Movement Demonstrations for Infinite Workouts - Designed to Help You Create Your Own Workouts Safely & Effectively! This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in...

  • battle rope workout, battle rope workout plan

    Lose Weight, Stimulate and Feel Great

    $49.99

    Lose Weight, Stimulate and Feel Great  This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions!  This programs gives a weight loss solution...

  • battle rope workout, battle rope workout plan

    Six Pack and Muscle Pump

    $49.99

    Four to Twelve Week Battle Rope Progression This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions!  Build your pump with this 4 to 12 week...

  • THIRTY DAY BEGINNER PROGRAM

    Thirty Day Beginner Program

    $49.99

    Kettlebells For Beginners This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! The objective of this 30-day beginner kettlebell program is to...

  • battle rope certification

    Virtual Battle Rope Certification - 2 Day Course Material

    $699.99

    Living.Fit Battle Ropes Advanced 2 Day Virtual Certification What is Covered? Introduction and History of Battle Ropes and Aaron Guyett Basics, Benefits, and Biggest Mistakes with the Battle Rope Psychology of the Battle Ropes...