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Which Weight Do I Need?

MEN

Men who are new to kettlebell training and lifting in general should start with a 16 kilogram or 35 pound kettlebell. This is the ideal weight for the average man, new to weights or average to just above average gym strength. Men who are new to kettlebells, but not weight training and have been at it for some time can consider starting with 20 kilogram or 44 pound kettlebell. The average man will quickly be able to use a 24 kilogram or 53 pound after a few months of kettlebell training.  If you are of advanced strength, but new to kettlebells we recommend starting with a 53 pound or 24 kilogram kettlebell, knowing you will progress past this in up to 6 months. 

WOMEN

Women who are new to kettlebell training and lifting in general should start with an 8 kilogram or 18 pound kettlebell. This weight is ideal for a woman who is just beginning weight training whether it be in the gym or at home. Remember, you want a kettlebell you can grow with, even if this seems like a lot of weight at first, you will fairly quickly be able to increase your reps through regular use and the workouts you do.  Women who use some form of weights but are new to kettlebells should start with a 12 kilogram or 26 pound kettlebell.  

NEW to Kettlebells and Weights?

For men and women, with little or no weight experience or who might be older, consider starting with a kettlebell under 8 kilograms or 20 pounds to become acquainted with new movements. 

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    20 LB Powder Coat Kettlebell

    $74.99 $54.99

    20 Lb Powder Coat Kettlebell IMPORTANT FEATURES THAT MAKE THIS KETTLEBELL UNIQUE: LIFETIME WARRANTY SMOOTH FINISH, Pay close attention to the finish when comparing to images of others, specifically how rough the finish looks and...

  • 20 LB Steel Standard Kettlebell

    20 LB Steel Standard Kettlebell

    $72.99 $52.99

    20 LB Steel Standard Kettlebell FREE, SAME DAY SHIPPING, Kettlebells normally ship for almost as much as they cost, all kettlebell ordered before 5 PM CDT ship same day LIFETIME WARRANTY, We craft these kettlebell so well, we...

  • Double 20 LB Cast Iron Kettlebells Pair

    Double 20 LB Cast Iron Kettlebells Pair

    $99.99 $76.99

    Double 20 LB Cast Iron Kettlebells For more reviews of these bells, visit the individual product page HERE This kettlebell normally ships for $25+ in addition to price! Features: If a kettlebell does not have the features below it will easily chip and...

  • 10 KG | 22 LB Competition Kettlebell

    10 KG | 22 LB Competition Kettlebell

    $81.99 $69.99

    10 KG | 22 LB Competition Kettlebell  The kettlebell used in major Kettlebell Sport events, official kettlebell of and used by: Steve Cotter & IKFF World Association of Kettlebell Sport Clubs World Championship The TX Open...

  • 10 KG | 22 LB Powder Coat Kettlebell

    10 KG | 22 LB Powder Coat Kettlebell

    $79.99 $59.99

    10 KG | 22 LB Powder Coat Kettlebell What is the difference between our Powder Coat Kettlebells and others? LIFETIME WARRANTY, No one else offers lifetime warranties on their traditional style kettlebells! We craft these kettlebell...

  • 25 LB Powder Coat Kettlebell

    25 LB Powder Coat Kettlebell

    $84.99 $64.99

    25 Lb Powder Coat Kettlebell IMPORTANT FEATURES THAT MAKE THIS KETTLEBELL UNIQUE: LIFETIME WARRANTY SMOOTH FINISH, Pay close attention to the finish when comparing to images of others, specifically how rough the finish looks and...

  • 25 LB Steel Standard Kettlebell

    25 LB Steel Standard Kettlebell

    $82.99 $62.99

    25 LB Steel Standard Kettlebell FREE, SAME DAY SHIPPING, Kettlebells normally ship for almost as much as they cost, all kettlebell ordered before 5 PM CDT ship same day LIFETIME WARRANTY, We craft these kettlebell so well, we...

  • Double 25 LB Cast Iron Kettlebells Pair

    Double 25 LB Cast Iron Kettlebells Pair

    $109.99 $86.99

    Double 25 LB Cast Iron Kettlebells For more reviews of these bells, visit the individual product page HERE This kettlebell normally ships for $25+ in addition to price! Features: If a kettlebell does not have the features below it will easily chip and...

  • 12 KG | 26 LB Competition Kettlebell

    12 KG | 26 LB Competition Kettlebell

    $93.99 $79.99

    12 KG | 26 LB Competition Kettlebell  The kettlebell used in major Kettlebell Sport events, official kettlebell of and used by: Steve Cotter & IKFF World Association of Kettlebell Sport Clubs World Championship The TX Open...

  • 12 KG | 26 LB Competition Kettlebell Pair

    12 KG | 26 LB Competition Kettlebell Pair

    $179.99 $161.99

    12 KG | 26 LB Competition Kettlebells For more reviews of these bells, visit the individual product page HERE The number one choice of major Kettlebell Sport events, official kettlebell of and used by: Texas Kettlebell Academy The TX Open Kettlebell...

  • 12 KG | 26 LB Powder Coat Kettlebell

    12 KG | 26 LB Powder Coat Kettlebell

    $99.99 $69.99

    12 KG | 26 LB Powder Coat Kettlebell What is the difference between our Powder Coat Kettlebells and others? LIFETIME WARRANTY, No one else offers lifetime warranties on their traditional style kettlebells! We craft these kettlebell...

  • 12 KG | 26 LB Powder Coat Kettlebells Pair

    12 KG | 26 LB Powder Coat Kettlebells Pair

    $183.98 $123.99

    12 KG | 26 LB Powder Coat Kettlebells For more views of the bells, visit the the individual product page HERE #1 Choice of our gym and professional training customers! What makes these so perfect? FREE SHIPPING, Kettlebells normally ship for almost as...

  • 26 Lb | 12 KG Black Panther Kettlebell

    26 Lb | 12 KG Black Panther Kettlebell

    $119.99 $84.99

    26 Lb | 12 KG Black Panther Kettlebell .75 pood (26lb, 12kg) Black Panther Kettlebell. Perfectly balanced, beautifully detailed and Made in the USA!

  • 30 LB Steel Standard Kettlebell

    30 LB Steel Standard Kettlebell

    $88.99 $68.99

    30 LB Steel Standard Kettlebell FREE, SAME DAY SHIPPING, Kettlebells normally ship for almost as much as they cost, all kettlebell ordered before 5 PM CDT ship same day LIFETIME WARRANTY, We craft these kettlebell so well, we...

  • 14 KG | 31 LB Competition Kettlebell

    14 KG | 31 LB Competition Kettlebell

    $104.99 $89.99

    14 KG | 31 LB Competition Kettlebell  The kettlebell used in major Kettlebell Sport events, official kettlebell of and used by: Steve Cotter & IKFF World Association of Kettlebell Sport Clubs World Championship The TX Open...

  • 14 KG | 31 LB Powder Coat Kettlebell

    14 KG | 31 LB Powder Coat Kettlebell

    $94.99 $74.99

    14 KG | 31 LB Powder Coat Kettlebell What is the difference between our Powder Coat Kettlebells and others? LIFETIME WARRANTY, No one else offers lifetime warranties on their traditional style kettlebells! We craft these kettlebell...

  • 30 LB Powder Coat Kettlebell

    30 LB Powder Coat Kettlebell

    $89.99 $69.99

    30 Lb Powder Coat Kettlebell IMPORTANT FEATURES THAT MAKE THIS KETTLEBELL UNIQUE: LIFETIME WARRANTY SMOOTH FINISH, Pay close attention to the finish when comparing to images of others, specifically how rough the finish looks and...

  • Double 30 LB Cast Iron Kettlebells Pair

    Double 30 LB Cast Iron Kettlebells Pair

    $119.99 $96.99

    Double 30 LB Cast Iron Kettlebells For more reviews of these bells, visit the individual product page HERE This kettlebell normally ships for $25+ in addition to price! Features: If a kettlebell does not have the features below it will easily chip and...

  • 16 KG | 35 Lb Cast Iron Kettlebells

    16 KG | 35 Lb Cast Iron Kettlebells

    $96.99 $71.99

    16 KG | 35 Lb Cast Iron Kettlebells See more reviews of this bell listed in kilograms HERE ALL KETTLEBELLS ORDERED BEFORE 5PM CDT SHIP THE SAME DAY! These kettlebells normally ship for $35+ in addition to price! Features: If a kettlebell does not...

  • 16 KG | 35 LB Competition Kettlebell

    16 KG | 35 LB Competition Kettlebell

    $106.99 $99.99

    16 KG | 35 LB Competition Kettlebell  The kettlebell used in major Kettlebell Sport events, official kettlebell of and used by: Steve Cotter & IKFF World Association of Kettlebell Sport Clubs World Championship The TX Open...

  • 16 KG | 35 LB Competition Kettlebell Pair

    16 KG | 35 LB Competition Kettlebell Pair

    $199.99 $184.99

    16 KG | 35 LB Competition Kettlebells Pair For more reviews of these bells, visit the individual product page HERE The number one choice of major Kettlebell Sport events, official kettlebell of and used by: Texas Kettlebell Academy The TX Open...

  • 16 KG | 35 LB Powder Coat Kettlebell

    16 KG | 35 LB Powder Coat Kettlebell

    $104.99 $79.99

    16 KG | 35 LB Powder Coat Kettlebell What is the difference between our Powder Coat Kettlebells and others? LIFETIME WARRANTY, No one else offers lifetime warranties on their traditional style kettlebells! We craft these kettlebell...