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How To Seated Press With Kettlebell-Kettlebell Kings
Kettlebell Technique

How To Seated Press With Kettlebell

The Texas Kettlebell Academy is a frequent contributor to our blog and one of the top kettlebell academies in the United States. Head Coach of TX Kettlebell Academy, Aaron Vyvial, was the fir...
Kettlebell Movement: The Kettlebell Lunge-Kettlebell Kings
Kettlebell Technique

Kettlebell Movement: The Kettlebell Lunge

Aaron Vyvial from Texas Kettlebell Academy, explains and demonstrates a great kettlebell movement which can be performed by beginners and experts alike. The Kettlebell Lunge can be performed w...
Intro To Kettlebell Sport Part 2: The Kettlebell Sport Swing-Kettlebell Kings
kettlebell sport

Intro To Kettlebell Sport Part 2: The Kettlebell Sport Swing

We received a lot of really positive feedback and interest from our first post introducing people to Kettlebell Sport so we are breaking it down into a series to help you learn more and give ...
Number One Tip for Kettlebell Fixation-Kettlebell Kings
blogpost

Number One Tip for Kettlebell Fixation

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, with a straigh...
Beginner Kettlebell Exercise For Women: Part 2
Beginner Workouts

Beginner Kettlebell Exercise For Women: Part 2

This is Part 2 in our three part series based on beginning kettlebell movements for women. At the end of the series we will put them all together for you in a workout you can on your own! Aft...
The Kettlebell Order By Kettlebell Movement
Kettlebell Technique

The Kettlebell Order By Kettlebell Movement

Peter Hirsh from Kettlebell Movement is one of our go to experts for traditional kettlebell training. He runs a great site at Kettlebellmovement.com. Where he has lots of great video content, h...
TX KB Breakdown Of A World Champion's Snatch Technique
kettlebell sport

TX KB Breakdown Of A World Champion's Snatch Technique

In this post, Aaron Vyvial from Texas Kettlebell Academy breaks down the kettlebell snatch technique they teach at Texas Kettlebell Academy. The Texas Kettlebell Academy is where some of the t...
Heavy Kettlebell Lifts Part 3: Windmills
Heavy Kettlebell Workouts

Heavy Kettlebell Lifts Part 3: Windmills

In Part 3 of our Heavy Kettlebell Series we are covering The Windmill. Oliver Quinn who collaborated with us on Part 2 is back to work with us and demonstrate in the video below. You can...
Kettlebell Technique | The Kettlebell Snatch
kettlebell sport

Kettlebell Technique | The Kettlebell Snatch

The Texas Kettlebell Academy is a great source for all things kettlebell. In our latest post, Aaron shows us the keys to performing the Snatch. The Snatch is one of the lifts which Kettlebell...