welcome to the

Kettlebell kings blog

Two Potent Ways To BioHack Fat Loss This Holiday Season
Ben Greenfield

Two Potent Ways To BioHack Fat Loss This Holiday Season

 By Ben Greenfield: As the holiday season approaches, I’ve been on a new fat burning quest - a quest that basically consists of choosing exercises that get me the most bang for my calorie burn...
The Resurgence Of the Kettlebell
Ben Greenfield

The Resurgence Of the Kettlebell

In the words of Jerry Seinfield, "What's the deal with all these kettlebells?". When you run a kettlebell internet business you encounter all types of people commenting on the content you put...