The Knights

Men who are new to kettlebell training and lifting in general should start with a 12 KG or 26 LB kettlebell. This is the ideal weight for the average man, new to weights or with a bench press strength of under 200 pounds. A 12 kg or 26 Lb kettlebell is ideal for this same man to perform isolation movments like presses and get ups.

Men who are new to kettlebells, but not weight training or who have a higher bench press should start with a 44 pound or 20 kilogram kettlebell for explosive movements. It is hard to make recommendations without knowing you specifically, but this is where most would start.  

  • competition kettlebell, kettlebell sport

    Kettlebell Set - The Knights | Competition Kettlebell Set

    $635.20
    $495.99

    The 'Knight' | Competition Kettlebells Set - 35mm Handle 12 Kilogram | 26 Pound, 16 Kilogram | 35 Pound, 20 Kilogram | 44 Pound Kettlebells Contains one kettlebell of each weight What is a Competition Kettlebell? Competition kettlebells are made of...

  • kettlebell set, men's kettlebell set, 12 kg kettlebell, powder coat kettlebell, 16 kg kettlebell, 20 kg kettlebell

    Kettlebell Set - The Knights | Powder Coat Kettlebell Set

    $552.70
    $419.68

    Contains one kettlebell of each weight 12 Kilogram | 26 Pound, 16 Kilogram | 35 Pound, 20 Kilogram | 44 Pound Kettlebells What is a Powder Coated Kettlebell? Powder Coat kettlebells are made from Cast Iron and then painted with Powder Coating to...