Shop All

Which Weight Do I Need?

MEN

Men who are new to kettlebell training and lifting in general should start with a 16 kilogram or 35 pound kettlebell. This is the ideal weight for the average man, new to weights or average to just above average gym strength. Men who are new to kettlebells, but not weight training and have been at it for some time can consider starting with 20 kilogram or 44 pound kettlebell. The average man will quickly be able to use a 24 kilogram or 53 pound after a few months of kettlebell training.  If you are of advanced strength, but new to kettlebells we recommend starting with a 53 pound or 24 kilogram kettlebell, knowing you will progress past this in up to 6 months. 

WOMEN

Women who are new to kettlebell training and lifting in general should start with an 8 kilogram or 18 pound kettlebell. This weight is ideal for a woman who is just beginning weight training whether it be in the gym or at home. Remember, you want a kettlebell you can grow with, even if this seems like a lot of weight at first, you will fairly quickly be able to increase your reps through regular use and the workouts you do.  Women who use some form of weights but are new to kettlebells should start with a 12 kilogram or 26 pound kettlebell.  

NEW to Kettlebells and Weights?

For men and women, with little or no weight experience or who might be older, consider starting with a kettlebell under 8 kilograms or 20 pounds to become acquainted with new movements. 

Shipping Badge
  • FUNDAY 3/4 SLEEVE RAGLAN SHIRT

    Funday 3/4 Sleeve Raglan Shirt

    $24.99 - $26.99

    Apparel ships separately from kettlebells A stylish spin on the classic baseball raglan. The combed cotton blend makes it super soft, comfortable, and lightweight. • ¾ sleeve raglan shirt • 100% ringspun cotton (Heather Grey 90%...

  • Funday Bubble-free stickers

    Funday Bubble-free stickers

    $6.99

    Apparel ships separately from kettlebells These stickers are printed on durable, high opacity adhesive vinyl which makes them perfect for regular use, as well as for covering other stickers or paint. The high-quality vinyl ensures there are no bubbles...

  • FUNDAY SHORT SLEEVE T-SHIRT

    Funday Short Sleeve T-shirt

    $24.99 - $31.49

    Apparel ships separately from kettlebells The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • Tri-blend construction (50% polyester/25%...

  • KETTEBELL CRAZY SOCKS

    Kettebell Crazy Socks

    $19.99

    Apparel ships separately from kettlebells These socks are extra comfortable thanks to their cushioned bottom. The foot is black with artwork printed along the leg with crisp, bold colors that won't fade. • 60% nylon/22% cotton/18% spandex •...

  • KETTLE GIRL WOMEN’S CROP TEE

    Kettle Girl Women’s Crop Tee

    $24.99

    The season's trendiest garment - the crop top. This top is tight-fitting but still incredibly comfortable, and it hits just above the navel. • 52% combed and ring-spun cotton/48% polyester • 40 singles thread weight • Form fitting •...

  • KETTLE GIRL WOMEN'S SHORT SLEEVE T-SHIRT

    Kettle Girl Women's short sleeve t-shirt

    $24.99

    Your typical 100% cotton t-shirt (except for heather colors, which contain 10% polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% jersey knit • Pre-shrunk • Seamless,...

  • KETTLEBELL CRAZY WHITE SOCKS

    Kettlebell Crazy White Socks

    $19.99

    Apparel ships separately from kettlebells These socks are extra comfortable thanks to their cushioned bottom. The foot is black with artwork printed along the leg with crisp, bold colors that won't fade. • 60% nylon/22% cotton/18% spandex •...

  • KETTLEBELL DOG TOY

    Kettlebell Dog Toy

    $19.99

    New Item! Our award winning foam stuffed PrideBites are fun, durable, non-toxic, pet-safe and vet approved. The Durabite™ fleece outer shell is incredibly strong, soft, and provides dog’s an experience like no other toy can. - Squeaks-...

  • kettlebell form check

    Kettlebell Form Check by Certified Kettlebell Expert

    $49.99
    $39.99

    Moving safely and effectively are the most key components in order to maximize your kettlebell lifting experience. Before moving on to any other movements, beginners should master the Big Three beginner movements to build a strong fundamental...

  • Speed Rope

    Kettlebell Kings Adjustable Speed Rope

    $29.99
    $19.99

    Adjustable jump rope built for high intensity workouts! Made using aluminum handles and a 3/32” speed cable. The Kettlebell Kings Adjustable speed rope has a high-speed, ball-bearing swivel design, allowing the rope to move seamlessly in any...

  • shaker bottle

    Kettlebell Kings Blender Bottle

    $24.99
    $14.99

    Apparel ships separately from kettlebells Everything else is just a shaker cup. The BlenderBottle® Classic™ revolutionized the industry back in 2004 with its leak-proof seal, iconic design, and the BlenderBall® wire whisk. Now, years later,...

  • KETTLEBELL KINGS FUNDAY HOODED SWEATSHIRT

    Kettlebell Kings Funday Hooded Sweatshirt

    $39.99 - $48.49

    Apparel ships separately from kettlebells Everyone needs a go-to, cozy sweatshirt to curl up in, so go for one that's soft, smooth, and stylish. It's also perfect for cooler evenings! • 50% cotton/50% polyester • Reduced pilling and softer...

  • kettlebell banner, kettlebell kings banner

    Kettlebell Kings Gym Banner

    $69.99
    $39.99

    Kettlebell Kings banner designed for your gym! These are made of heavy duty vinyl with grommets to hang the banner in your ideal location! Available in 2x5'

  • KETTLEBELL KINGS HEAD 3/4 SLEEVE RAGLAN SHIRT

    Kettlebell Kings Head 3/4 Sleeve Raglan Shirt

    $24.99 - $26.99

    Apparel ships separately from kettlebells A stylish spin on the classic baseball raglan. The combed cotton blend makes it super soft, comfortable, and lightweight. • ¾ sleeve raglan shirt • 100% ringspun cotton (Heather Grey 90%...

  • KETTLEBELL KINGS HEAD SWEATSHIRT

    Kettlebell Kings Head Sweatshirt

    $29.99 - $38.49

    Apparel ships separately from kettlebells A sturdy and warm sweatshirt bound to keep you warm in the colder months. A pre-shrunk, classic fit sweater that's made with air-jet spun yarn for a soft feel. • 8.0 oz., 50/50 cotton/polyester •...

  • KETTLEBELL KINGS LOGO 3/4 SLEEVE RAGLAN SHIRT

    Kettlebell Kings Logo 3/4 Sleeve Raglan Shirt

    $24.99 - $26.99

    Apparel ships separately from kettlebells A stylish spin on the classic baseball raglan. The combed cotton blend makes it super soft, comfortable, and lightweight. • ¾ sleeve raglan shirt • 100% ringspun cotton (Heather Grey 90%...

  • KETTLEBELL KINGS LOGO BUMPER STICKER

    Kettlebell Kings Logo Bumper Sticker

    $4.99

    Apparel ships separately from kettlebells Kettlebell Kings bumper sticker is highly durable and designed to last! Size is 5 inches long and two inches tall. Purchase is for one bumper sticker. 

  • KETTLEBELL KINGS LOGO HOODED SWEATSHIRT

    Kettlebell Kings Logo Hooded Sweatshirt

    $39.99 - $48.49

    Apparel ships separately from kettlebells Everyone needs a go-to, cozy sweatshirt to curl up in, so go for one that's soft, smooth, and stylish. It's also perfect for cooler evenings! • 50% cotton/50% polyester • Reduced pilling and softer...

  • KETTLEBELL KINGS LOGO SHORT SLEEVE T-SHIRT

    Kettlebell Kings Logo Short Sleeve T-shirt

    $24.99 - $31.49

    Apparel ships separately from kettlebells The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • Tri-blend construction (50% polyester/25%...

  • KETTLEBELL KINGS LOGO SWEATSHIRT

    Kettlebell Kings Logo Sweatshirt

    $29.99 - $38.49

    Apparel ships separately from kettlebells A sturdy and warm sweatshirt bound to keep you warm in the colder months. A pre-shrunk, classic fit sweater that's made with air-jet spun yarn for a soft feel. • 8.0 oz., 50/50 cotton/polyester •...