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Resistance Bands

Please allow 10-14 business days for shipping. View a workout plan to go with your bands in the description below! Get $40 off full resistance band set when you add the Band Shred Workout Plan!

$24.99 - $39.99
 

Description

Having a set of resistance bands is like having a whole workout plan that can go with you anywhere! Need a workout plan to go with your bands. Check out our expertly written 30 day bands plan here! Get $40 off full resistance band set when you add the Band Shred Workout Plan! 

Use these resistance bands to stretch or take your kettlebell workouts to the next level with resistance band kettlebell swings and more. Stretching is one of the most important parts of your workout. These bands are perfect for stretching as well as adding resistance to your kettlebell swings, goblet squats and more!

Select one or up to five different resistance bands through the drop down above.

RED - 2080mm LENGTH - 4.5mm THICKNESS - 13 mm WIDTH Resistance Level 10 - 35 Lbs

BLACK - 2080mm LENGTH - 4.5mm THICKNESS - 21 mm WIDTH Resistance Level 30 - 60 Lbs

PURPLE - 2080mm LENGTH - 4.5mm THICKNESS - 32 mm WIDTH Resistance Level 40 - 80 Lbs

GREEN - 2080mm LENGTH - 4.5mm THICKNESS - 45 mm WIDTH Resistance Level 50 -125 Lbs

BLUE - 2080mm LENGTH - 4.5mm THICKNESS - 64 mm WIDTH Resistance Level 60 - 175 Lbs

ORANGE - 2080mm LENGTH - 4.5mm THICKNESS - 82 mm WIDTH Resistance Level 70 - 200 Lbs 

         

These resistance bands are designed to be used for stretching as well as light weightlifting. They can be used to increase the resistance on kettlebell swings and other kettlebell movements to improve your training and explosiveness. These are also perfect and ideal for stretching before or after your workout. These bands are built to last a long time and can be used over and over without wearing them out. Made from natural latex material and have continuous layers for strength and durability.

Which Bands Do You Need?

Each band offers a different level of resistance to use for kettlebell swings, pull ups, squats, and other Olympic lifts. Your best bet is to pick up at least three resistance bands to offer you different levels of resistance depending on your workout. The bigger and wider the band, the more resistance it adds to your lift or assistance it gives to a pull up.

Why Train With Resistance Bands?

Use resistance bands to improve your form during kettlebell lifts as well as add tension to kettlebell swings, goblet squats and more for a better, more stimulated workout to build strength. Stretching is very important and using resistance bands before or after your workout improves your ability to stretch.

 

 

 

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