Each order comes with all three bands and free shipping. Each band carries a different resistance level. Use for a variety of exercises ranging from warm ups, cool downs, yoga to hip and glute targeted movements. Each orders comes with all three bands plus the netting (pictured above) for easy transportation. These bands are designed to target legs, glutes and are great for traveling! Strengthen your hips! Ships separately from kettlebells. If ordered with kettlebells, this might arrive separately and will have separate tracking
Really durable bands. They don’t seem like they’ll break. If you’re looking to use them as therapy bands they may have too much resistance for you though. Solid bands.
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