28 Day Beastmode Dumbbell Program
This program is for men over 40 who want to look like a fitness model and feel like an athlete using a series of dumbbell movements which can be performed from the comfort of your own home. In this 28 day course by Funk Roberts, Master Metabolic Trainer and Men’s Over 40 Transformation Specialist, you'll build a strong physique you’re proud to show off and move like you could in your glory days.
Inside the 4-Week Beastmode Training Guide you’ll get a clear explanation of the metabolic dumbbell training and how this program will help you build muscle and burn fat. Every workout in the program is laid out for you like your momma used to lay out your clothes before school in the morning. All you have to do is follow along with each workout in the order we have in the training guide and you’ll see noticeable results in the mirror day after 28 days.
For the next 4-weeks — I’ll give you 4 follow along workouts per week. Each workout lasts 30-minutes and is going to have its own “special twist”.
I’ve filmed every workout so it’s like I’m right there in your living room, basement, garage, or wherever else you want to power through these workouts. All you have to do is click “play”… follow along… and give it your all. You do that and you’ll look like a fitness model and feel like an athlete in less than a month. Just grab a pair of dumbbells and you’ll battle back against age-related muscle loss, reclaim your masculinity and get in head-turning shape.
- Dumbbell Beastmode Follow Along Workout Videos
- Dumbbell Beastmode Demo Workout Videos
- Beastmode Main Training Guide
- Dumbbell Beastmode 4 Week Success Calendar
- Beastmode Ab and Core Finisher Workout Video
- Warm Up and Post Stretch Routines
- Mobility and Range of Motion Routines
- KBSA Private Facebook Support Community
- Monthly LIVE Coaching Call with Coach Funk & Angela
- Access on Protected Website
- APP Access - Funk Fitness Shred APP and Apple TV
"This is perfect for any individual looking to workout on a time crunch at home"
"This is absolutely perfect for a recovery week"
"My trainer showed me this and I have been feeling better ever since"
"My trainer uses this on recovery weeks from weightlifting and it works wonders"
This is a good program for beginners and up! I connect with the motivation, I love the passion of the instructor she cracks me up!!! And keeps me going! She’s saying what I’m thinking.
“Get your life together!!!!”