Start With Solid Fundamentals If you are just getting started, download the 'Getting Started with Kettlebells' for one time just $1.99! Master these three movements to begin moving correctly with...
Living.Fit is our new membership community with hundreds of in depth kettlebell workout tutorials as well as thorough demonstrations about stretching, mobility, meal plans and daily routines. This site is designed for kettlebell users of all levels from beginner to expert and has movements organized by experience level, muscle groups and more. By joining our annual membership you will instantly get access to over three hundred kettlebell movement demos (samples below) with in depth explanation about set up, safety and application. In addition, we have hundreds more about stretching, mobility, mentality and more!
This is a vibrant community designed for learning and interaction amongst members and experts through questions, commenting and discussion on workout posts as well as monthly challenges for free gear and discounts and hundreds of workout ideas. Membership is normally $9.99 per month or $119.88 per year, but through this offer you are able to sign up for $96 which is 20% on the annual membership!
We have hundreds of free, short movement demos and mash ups of our popular weekly workouts! In addition, for an optimal training experience we have longer demonstrations which have thorough written and verbal cues by your trainer as well as steps for Proper Set Up, Applications, Key Points, How to Avoid Common Errors and more.
This includes recommendations about which weight to use for each workout, upgraded workouts, explanations to ensure you achieve maximal usage and operation of your kettlebell workouts with safety and efficacy.
Each movement or workout includes thorough written and verbal cues about:
- Proper Set Up
- Real World Applications of each movement
- What It Strengthens
- Key Points for safety and efficacy
- How to Avoid Common Errors and more!
You will find thorough recommendations about which weight to use for each workout, upgraded workouts, explanations to ensure you achieve maximal usage and operation of your kettlebell workouts with safety and efficacy. Includes a 14 Day Free Trial!