Kettlebell Movement Library

$164.98
$82.48
(You save $82.50 )
 

 

Description

100's of Kettlebell Movement Demonstrations for Infinite Workouts - Designed to Help You Create Your Own Workouts Safely & Effectively!

This program comes with free mobile app access so you can access on any mobile device, your TV or just pop in your headphones and listen to instructions! This is the largest database of full length kettlebell movement demonstrations on the web! Learn the details of hundreds of movements with thorough written and verbal queues. Use these movements for INFINITE kettlebell workouts you create! Take all the movements you learn and put together your own workouts to keep it fresh and exciting! Follow the queues of our expert trainer to move better and achieve optimal workouts. Plus watch demos on 'How to Protect Your Wrist', 'How to Choose a Kettlebell' and more! One time purchase of $49.99! If you are looking for daily plans plus access to hundreds of movement demonstrations with audio and visual cues view our monthly plans which condense way more content into a monthly membership: https://www.living.fit/kettlebell-strength

Sample Movement Demonstrations:

Get access to hundreds more movements like this to perform our weekly workouts better, create your own workouts or teach others!

Double Kettlebell Clean & Jerk

Kettlebell Swing (hinge based):

 

Two Arm Clean to Squat to Press:

 

Movements Included:

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