No experience with kettlebells is required to take this course.
You Will Need:
Pre approved for CEUs!
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Need more CEUs? Check out our Advanced Course here!
Learn the fundamentals before you move on to anything else. This course is designed to Achieve Certificate of Completion:
This course is designed to achieve safe and effective performance of basic kettlebell movements and a handful of meaningful variations that will elevate your skills a coach. Complete the assessments at the end and earn a certificate of completion. After this course you should be able to demonstrate the following:
Safety 101 to keep yourself and your client from harm
Why it's important to focus on the breath
Our favorite mobility warmup and screening
How to prepare for the rigors of kettlebell work
The hinge leading into the deadlift and variations
The swing and variations
The clean and variations
The press and variations
Pass assessments when you complete the course and earn a certificate of completion!
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Pre approved for CEUs! Next course date is Sunday, February 28, 2021 @ 12 PM - 6 PM CST AFAA: Living.Fit is recognized by the Athletics and FitnessAssociation of...
30 Day Program You can follow along with recorded workout sessions or download the tracker and perform the workouts on your own by reading the protocols. Comes with full length workout...
What is a Competition Kettlebell? Competition kettlebells are made of...
Beginner Virtual Training + Kettlebell This is designed for those getting started in kettlebell training who want to move safely, effectively and get the absolute most out of your workouts. Without...
About The Bells Single cast Our Powder Coat kettlebells are all made from a single piece of cast iron. Most kettlebells have the handles...
This is virtual certification watch hours of instruction and take assessments for completion online. Get access to our Virtual Certification automatically when you purchase! You will be sent an email...
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Get Better Results With Your Kettlebell Next live date is June 5, 2021 from 12-6PM CST! No experience with kettlebells is required to take this course. Sign up for a live streaming class to...
.w-70 { width: 70px } About The Bells Single cast Our Powder Coat kettlebells...
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30 Day Program You can follow along with recorded workout sessions or download the tracker and perform the workouts on your own by reading the protocols. Comes with full length workout...
