Pre approved for CEUs!
 |
 |
 |
Need more CEUs? Check out our Advanced Course here!
Learn the fundamentals before you move on to anything else. This course is designed to Achieve Certificate of Completion:
This course is designed to achieve safe and effective performance of basic kettlebell movements and a handful of meaningful variations that will elevate your skills a coach. Complete the assessments at the end and earn a certificate of completion. After this course you should be able to demonstrate the following:
Safety 101 to keep yourself and your client from harm
Why it's important to focus on the breath
Our favorite mobility warmup and screening
How to prepare for the rigors of kettlebell work
The hinge leading into the deadlift and variations
The swing and variations
The clean and variations
The press and variations
Pass assessments when you complete the course and earn a certificate of completion!
Beginner Virtual Training + Kettlebell This is designed for those getting started in kettlebell training who want to move safely, effectively and get the absolute most out of your workouts. Without...
Pre approved for CEUs! AFAA: Living.Fit is recognized by the Athletics and FitnessAssociation of America as an Approved Continuing Education Provider. 6 AFAA CEUs...
Right
Right
This program runs for four weeks, with four workouts each week + active recovery. You can repeat this program multiple times to improve your strength although this is a one time purchase, you will...
Cast Iron, Powder Coated Kettlebell Powder Coat kettlebells are made from Cast Iron and then painted with Powder Coating to protect the iron and improve grip texture for grueling workouts. Powder...
What is a Competition Kettlebell? Competition kettlebells are made of steel and are all the same size regardless of weight for a uniform training experience at all times. These competition...
Beginner Virtual Training + Kettlebell This is designed for those getting started in kettlebell training who want to move safely, effectively and get the absolute most out of your workouts. Without...
Cast Iron, Powder Coated Kettlebell LIFETIME WARRANTY, we guarantee the structural integrity of these bells for life! If for some reason one was to break, we replace it! RECESSED...
This program is designed to help you gain muscle with kettlebells. Ideally, you use a few kettlebells for this program, though we do have video instructions about how to modify for just one...
What is a Competition Kettlebell? Add any two kettlebells and save 5%! Save an additional 2.5% with each kettlebell you add after that to build your own set! Discounts automatically applied at...
This is virtual certification watch hours of instruction and take assessments for completion online. Get access to our Virtual Certification automatically when you purchase! You will be sent an email...
Competition Kettlebell - 33mm Handle The kettlebell used in major Kettlebell Sport events, official kettlebell of and used by: Steve Cotter & IKFF World Association of Kettlebell Sport...
Pre approved for CEUs! AFAA: Living.Fit is recognized by the Athletics and FitnessAssociation of America as an Approved Continuing Education Provider. 6 AFAA CEUs...