Blog

Full Length Workouts Added to Living.Fit

Posted by Kettlebell Kings on 5th Oct 2018

We have added hours of full length workouts to our new training site Living.Fit (sample below)! Now, anytime you want to get a quick 10-25 minute workout in, you can log in to your account and pi … read more

Kettlebells: Muscular Endurance for Combat Athletes

Posted by Kettlebell Kings on 14th Sep 2018

By Scott Shetler:One of the biggest mistakes I see combat athletes make in their conditioning programs is to overlook the importance of muscular endurance. Muscular endurance is not the same as aerobi … read more

The 5 Minute Drill

Posted by Kettlebell Kings on 10th Sep 2018

by: Joe DistefanoThis is Part 2 of my Kettlebell Snatch Test Prep series. Read Part 1: The Art of 100.5-MINUTES5-minutes. A quick, easy, and generally painless allotment of time that just about everyd … read more

5 Year Anniversary Sale - Limited Time to Save More When You Spend More!

Posted by Kettlebell Kings on 7th Sep 2018

September marks our 5 year anniversary since we launched our business and we are so grateful to everyone who has become a part of our community. In September of 2013 a random person named 'Bob' came t … read more

Kettlebell Sport Snatch Basics Part 2

Posted by Kettlebell Kings on 28th Aug 2018

By: Lorna KleidmanBasics of bringing the bell upBasics of bringing the bell downWhy the bell bangs the wrist and how to avoid itBringing Bell Up:Wait for the bell to complete its pendulum. Imagine the … read more