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Kettlebell Snatch Basics: Part 5

Posted by Kettlebell Kings on 15th Nov 2018

Kettlebell Basics: Part 5 with Lorna KleidmanA very common question and one that I struggled with for a long time is, “How long should the back swing be & is it the same length with heavier b … read more

Snatch Basics - Part 3

Posted by Kettlebell Kings on 23rd Oct 2018

Snatch Basics: PART 3 with Lorna Kleidman 3 Ways the Bell Will Fall Into Backswing2 Options for Stance When the bell drops into the backswing there are 3 possible positions the handle will be in … read more

Kettlebell Sport Snatch Basics Part 2

Posted by Kettlebell Kings on 28th Aug 2018

By: Lorna KleidmanBasics of bringing the bell upBasics of bringing the bell downWhy the bell bangs the wrist and how to avoid itBringing Bell Up:Wait for the bell to complete its pendulum. Imagine the … read more