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Blog

Building Your Arms With Kettlebells

Building Your Arms With Kettlebells

Posted by Kettlebell Kings on 20th Sep 2021

Here it is, Part 5 in our our collaboration with the team at Mind Pump Media. So far, we have brought you kettlebell movements for building your legs, back, shoulders and chest. I … read more
Things To Do With Heavy Kettlebells: Part 1

Things To Do With Heavy Kettlebells: Part 1

Posted by Kettlebell Kings on 14th Sep 2021

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used fo … read more
Building Your Back With Kettlebells

Building Your Back With Kettlebells

Posted by Kettlebell Kings on 4th Aug 2021

Build Your Lats & Upper Back With Kettlebells You thought kettlebells were only for functional training? They are phenomenal for body building and aesthetic training as well. Y … read more
Beginner Kettlebell Exercise For Women: Part 2

Beginner Kettlebell Exercise For Women: Part 2

Posted by Kettlebell Kings on 13th Jul 2021

This is Part 2 in our three part series based on beginning kettlebell movements for women. At the end of the series we will put them all together for you in a workout you can on you … read more
An Intro To Kettlebell Sport

An Intro To Kettlebell Sport

Posted by Kettlebell Kings on 13th Jul 2021

For the most part kettlebells are mainstream fitness items now. Most people have heard of them or used them, but most people are still unfamiliar with Kettlebell Sport. Today we are … read more
Leg Building Kettlebell Workouts

Leg Building Kettlebell Workouts

Posted by Kettlebell Kings on 13th Jul 2021

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass wi … read more