Blog

Chest Building Kettlebell Workouts

Chest Building Kettlebell Workouts

Posted by Kettlebell Kings on 7th May 2018

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass with&nb … read more
When to Increase Your Kettlebell Training Weight

When to Increase Your Kettlebell Training Weight

Posted by Kettlebell Kings on 2nd May 2018

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends!  Below are a few guidelines to consider before moving to a heavier … read more