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Chest Building Kettlebell Workouts

Chest Building Kettlebell Workouts

Posted by Kettlebell Kings on 12th Oct 2019

We are excited to collaborate with the team at Mind Pump Media on a five part series to bring you some kettlebell exercises and movements designed to build your physique and muscle mass wi … read more
When to Increase Your Kettlebell Training Weight

When to Increase Your Kettlebell Training Weight

Posted by Kettlebell Kings on 2nd May 2018

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends! ¬†Below are a few guidelines to consider before moving to a heavier … read more
Building Your Back With Kettlebells

Building Your Back With Kettlebells

Posted by Kettlebell Kings on 2nd May 2018

Build Your Lats & Upper Back With KettlebellsYou thought kettlebells were only for functional training? They are phenomenal for body building and aesthetic training as well. You … read more
Kettlebell Styles

Kettlebell Styles

Posted by Kettlebell Kings on 2nd May 2018

We came across a great article we wanted to share about some different styles of kettlebell training. Kettlebells are still so early in their usage that a lot of people are shocked whe … read more