Blog

The rules below are posted from AKA-Sport.org, which is the American Kettlebell Alliance. The AKA puts on kettlebell sport competitions all over the United States and is responsible … read more

You might think selling kettlebells is a pretty standard operation, but like any business that seeks to meet customer needs and innovate that is not the only case. Not only do we st … read more

What is a Pood? This is common question for folks new to kettlebell, especially if you have been getting your workouts from Crossfit. 'Pood' origina … read more

Kettlebellkings.com is fortunate to have Kimberly Fox review our new 12-32KG Adjustable Competition Kettlebell model. Many different competition style, adjustable kettlebells have come ou … read more

We get asked frequently when one should consider increasing the weight of the kettlebell they use, the answer is it depends!  Below are a few guidelines to consider before moving to a heavier … read more

Sign up below! You will not be added to any solicitation list or anything like that, we simply will just send you a handful of e-mail reminders throughout the year to help you get on track and s … read more

If you feel like most people you probably think stretching takes to much time and cuts into your workout. Stretching does time and can be boring, but you should think of it is as part of your wo … read more

To the untrained eye, most kettlebells look the same. Subtle differences in handle diameter and curvature will greatly affect your ability to remain comfortable during a … read more

Love kettlebell workouts but want to save on your costs of buying new equipment? We know there are a lot of kettlebell companies out there who are trying to gouge you out of you mo … read more

Kettlebell Sport or Steel Competition Kettlebellsare designed for high rep workouts with specific lifts, they include: Snatch Jerk Long Cycle (clean and jerks) The different lifts … read more