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Heavy Kettlebell Lifts Part 3: Windmills

Heavy Kettlebell Lifts Part 3: Windmills

Posted by Kettlebell Kings on 12th Oct 2019

In Part 3 of our Heavy Kettlebell Series we are covering The Windmill. Oliver Quinn who collaborated with us on Part 2 is back to work with us and demonstrate in the video below. Yo … read more
Things To Do With Heavy Kettlebells: Part 1

Things To Do With Heavy Kettlebells: Part 1

Posted by Kettlebell Kings on 12th Oct 2019

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used fo … read more
Intro To Kettlebell Sport Part 6: The Jerk

Intro To Kettlebell Sport Part 6: The Jerk

Posted by Kettlebell Kings on 12th Oct 2019

This is Part 6 in our series about Kettlebell Sport, our goal has been to educate kettlebell lifters of all experience levels about Kettlebell Sport. If this is your first time read … read more
Number One Tip for Kettlebell Fixation

Number One Tip for Kettlebell Fixation

Posted by Kettlebell Kings on 12th Oct 2019

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, wi … read more
The Kettlebell Sport Crunch

The Kettlebell Sport Crunch

Posted by Kettlebell Kings on 11th Oct 2019

In our effort to bring you more information about Kettlebell Sport we are back with the good folks at Texas Kettlebell Academy to talk about The Kettlebell Sport Crunch. If you have … read more
Kettlebell Technique | The Kettlebell Snatch

Kettlebell Technique | The Kettlebell Snatch

Posted by Kettlebell Kings on 2nd May 2018

The Texas Kettlebell Academy is a great source for all things kettlebell. In our latest post, Aaron shows us the keys to performing the Snatch. The Snatch is one of the lifts which Kettlebell Sp … read more