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Things To Do With Heavy Kettlebells: Part 1

Things To Do With Heavy Kettlebells: Part 1

Posted by Kettlebell Kings on 2nd May 2018

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used for h … read more
Heavy Kettlebell Lifts Part 3: Windmills

Heavy Kettlebell Lifts Part 3: Windmills

Posted by Kettlebell Kings on 2nd May 2018

In Part 3 of our Heavy Kettlebell Series we are covering The Windmill. Oliver Quinn who collaborated with us on Part 2 is back to work with us and demonstrate in the video below. You can find hi … read more
Kettlebell Movement: The Kettlebell Lunge

Kettlebell Movement: The Kettlebell Lunge

Posted by Kettlebell Kings on 2nd May 2018

Aaron Vyvial from Texas Kettlebell Academy, explains and demonstrates a great kettlebell movement which can be performed by beginners and experts alike. The Kettlebell Lunge can … read more

Turkish Get Up: How to Perform With a Kettlebell

Posted by Kettlebell Kings on 2nd May 2018

The turkish getup is one of the most respected, and at the same time most hated, exercise in the world of functional physical culture. Often, the mere mention of them to my clients will be met w … read more