Blog

In Part 3 of our Heavy Kettlebell Series we are covering The Windmill. Oliver Quinn who collaborated with us on Part 2 is back to work with us and demonstrate in the video below. Yo … read more

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used fo … read more

This is Part 6 in our series about Kettlebell Sport, our goal has been to educate kettlebell lifters of all experience levels about Kettlebell Sport. If this is your first time read … read more

We received a lot of really positive feedback so far in our series about Kettlebell Sport. So far, we have introduced you to The Kettlebell Sport Swing and The Snatch. Today we brin … read more

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, wi … read more

Kettlebell Workout After you have mastered all of the movements in Parts 1, 2 and 3 you can put them together into a full body workout designed to strengthen your entire body and b … read more

MASTER THE KETTLEBELL DEADLIFT BEFORE ANY OTHER MOVEMENT We are going to begin a three part series highlighting kettlebell movements aimed at helping women who are beginning kettle … read more

In our effort to bring you more information about Kettlebell Sport we are back with the good folks at Texas Kettlebell Academy to talk about The Kettlebell Sport Crunch. If you have … read more

We are really excited to announce the beginning of our partnership with Steve Cotter & IKFF! Kettlebell Kings and Steve Cotter are now working together to provide amazing conten … read more

The Texas Kettlebell Academy is a great source for all things kettlebell. In our latest post, Aaron shows us the keys to performing the Snatch. The Snatch is one of the lifts which Kettlebell Sp … read more