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Blog

​The Art of 100

​The Art of 100

Posted by Kettlebell Kings on 10th Jun 2021

By Joe DiStefano, CSCS, RKC Physical performance, from highly explosive or sustained aerobic, are mental feats that are merely powered by our earned physical capabilities. In support of … read more
Number One Tip for Kettlebell Fixation

Number One Tip for Kettlebell Fixation

Posted by Kettlebell Kings on 7th Jun 2021

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, wi … read more
Intro To Kettlebell Sport Part 6: The Jerk

Intro To Kettlebell Sport Part 6: The Jerk

Posted by Kettlebell Kings on 7th Jun 2021

This is Part 6 in our series about Kettlebell Sport, our goal has been to educate kettlebell lifters of all experience levels about Kettlebell Sport. If this is your first time read … read more
The Kettlebell Sport Crunch

The Kettlebell Sport Crunch

Posted by Kettlebell Kings on 7th Jun 2021

In our effort to bring you more information about Kettlebell Sport we are back with the good folks at Texas Kettlebell Academy to talk about The Kettlebell Sport Crunch. If you have … read more
The Kettlebell Order By Kettlebell Movement

The Kettlebell Order By Kettlebell Movement

Posted by Kettlebell Kings on 5th Jun 2021

Peter Hirsh from Kettlebell Movement is one of our go to experts for traditional kettlebell training. He runs a great site at Kettlebellmovement.com. Where he has lots of great video … read more
Beginner Kettlebell Exercise For Women: Part 2

Beginner Kettlebell Exercise For Women: Part 2

Posted by Kettlebell Kings on 5th Jun 2021

This is Part 2 in our three part series based on beginning kettlebell movements for women. At the end of the series we will put them all together for you in a workout you can on you … read more