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Things To Do With Heavy Kettlebells: Part 1

Things To Do With Heavy Kettlebells: Part 1

Posted by Kettlebell Kings on 14th Sep 2021

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used fo … read more
How To Seated Press With Kettlebell

How To Seated Press With Kettlebell

Posted by Kettlebell Kings on 13th Sep 2021

The Texas Kettlebell Academy is a frequent contributor to our blog and one of the top kettlebell academies in the United States. Head Coach of TX Kettlebell Academy, Aaron Vyvial, … read more
Kettlebell Movement: The Kettlebell Lunge

Kettlebell Movement: The Kettlebell Lunge

Posted by Kettlebell Kings on 13th Sep 2021

Aaron Vyvial from Texas Kettlebell Academy, explains and demonstrates a great kettlebell movement which can be performed by beginners and experts alike. The Kettlebell Lunge can be … read more
Mulcher Kettlebell Long Cycle Complex

Mulcher Kettlebell Long Cycle Complex

Posted by Kettlebell Kings on 13th Sep 2021

The Mulcher Kettlebell Long Cycle Complex The Mulcher Kettlebell Long Cycle Complex is a skill building movement designed to focus and improve the individual components in kettlebe … read more
Number One Tip for Kettlebell Fixation

Number One Tip for Kettlebell Fixation

Posted by Kettlebell Kings on 7th Aug 2021

The Texas Kettlebell Academy is back to show us one of their best tips on overhead fixation. Overhead fixation refers to the point where the kettlebell is overhead and it stops, wi … read more

Turkish Get Up: How to Perform With a Kettlebell

Posted by Kettlebell Kings on 13th Jul 2021

The turkish getup is one of the most respected, and at the same time most hated, exercise in the world of functional physical culture. Often, the mere mention of them to my clients … read more
Beginner Kettlebell Exercise For Women: Part 2

Beginner Kettlebell Exercise For Women: Part 2

Posted by Kettlebell Kings on 13th Jul 2021

This is Part 2 in our three part series based on beginning kettlebell movements for women. At the end of the series we will put them all together for you in a workout you can on you … read more