Kettlebell Squat Variations

Posted by Kettlebell Kings on 19th Jun 2018

Building powerful legs and core are the key to healthy living, strength and unlocking more kettlebell movements. Kettlebell Squats require strong legs as well as the mobility to squat all … read more
Kettlebell Foundations: Kettlebell Squats

Kettlebell Foundations: Kettlebell Squats

Posted by Kettlebell Kings on 1st May 2018

By Doug Fioranelli In the first article and video of the Hardstyle Series for Kettlebell Kings I broke down all the essential kettlebell deadlift movement nuances and their progressions. The d … read more