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Kettlebell Foundations:  Overhead Press

Kettlebell Foundations:  Overhead Press

Posted by Kettlebell Kings on 13th Jul 2021

By Doug Fioranelli Let’s shift gears in our Hardstyle Kettlebell Series pivoting from our dynamic kettlebell swing back to a more traditional strength training movement; the O … read more
Kettlebell Foundations: Kettlebell Squats

Kettlebell Foundations: Kettlebell Squats

Posted by Kettlebell Kings on 13th Jul 2021

By Doug Fioranelli In the first article and video of the Hardstyle Series for Kettlebell Kings I broke down all the essential kettlebell deadlift movement nuances and their progress … read more