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Blog

Kettlebell Complex Challenge: Win A Kings Bell!

Kettlebell Complex Challenge: Win A Kings Bell!

Posted by Kettlebell Kings on 11th May 2021

Kettlebell Kings is excited to work with one of our favorite Instagram kettlebell users @kellsbells88 on a new kettlebell challange! Kelly Manzone is a trainer and has been responsi … read more
Kettlebell Complex: 1-10 Ladder

Kettlebell Complex: 1-10 Ladder

Posted by Kettlebell Kings on 8th May 2021

Kettlebell Complexes, sometimes called Kettlebell Flows are a great addition to kettlebell training. There are a number of reasons to utilize Kettlebell Complexes. Like any kettlebe … read more
Kettlebell Complex: Snatch To Overhead Squat

Kettlebell Complex: Snatch To Overhead Squat

Posted by Kettlebell Kings on 8th May 2021

Kettlebell Complexes, sometimes called Kettlebell Flows are a great addition to kettlebell training. There are a number of reasons to utilize Kettlebell Complexes. Like any kettlebe … read more