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Heavy Kettlebell Lifts Part 3: Windmills

Heavy Kettlebell Lifts Part 3: Windmills

Posted by Kettlebell Kings on 12th Oct 2019

In Part 3 of our Heavy Kettlebell Series we are covering The Windmill. Oliver Quinn who collaborated with us on Part 2 is back to work with us and demonstrate in the video below. Yo … read more
Things To Do With Heavy Kettlebells: Part 1

Things To Do With Heavy Kettlebells: Part 1

Posted by Kettlebell Kings on 12th Oct 2019

Most people probably still think of kettlebells mainly as equipment for high repetition and/or high intensity workouts, which they are great for. However, kettlebells can be used fo … read more