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Steve Cotter Part 2: Squat & Press Variations

Steve Cotter Part 2: Squat & Press Variations

Posted by Kettlebell Kings on 15th May 2018

In Part 1 of our posts with Steve Cotter for grapplers he demonstrated the importance of posture and showed you a few movements to help. After you have mastered those movements you can apply the … read more
Steve Cotter Part 1: Improving Posture To Improve Grappling

Steve Cotter Part 1: Improving Posture To Improve Grappling

Posted by Kettlebell Kings on 15th May 2018

Steve Cotter is a dynamic force in the world of fitness, sports conditioning, and mind-body practice. A global pioneer in Kettlebell training education, Steve has personally instructed thousands … read more
Introduction To Scott Sonnon of TacFit

Introduction To Scott Sonnon of TacFit

Posted by Kettlebell Kings on 15th May 2018

Scott Sonnon of TacFit will be one of our contributers for our special content for Grappling Central listeners. Scott is known worldwide for the sytems he has created and trains BJJ World Champi … read more
Kettlebell Kings & Grappling Central

Kettlebell Kings & Grappling Central

Posted by Kettlebell Kings on 15th May 2018

Kettlebell Kings is very excited to be partnering with Grappling Central to create content designed to improve your strength and conditioning preparation for combat sports. The goal of our part … read more