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Our series on workouts with a kettlebell flavor from Awaken Training Series, a 12-week online Functional Bodybuilding program with Marcus Filly, continues below. Worko … read more

Workout 3 - Awaken Training Series 3.0 By Marcus Filly: We are coming to you today with a representative workout from Awaken Training Series 3.0. As with the previous two workouts … read more