Kettlebell Workouts Are a Full Body Resistance and Cardio Workout--In Just a 1/2 Hour!

10th Mar 2014

It's hard to find time to work out. Between work, home, friends, and family, you probably don't have much time left over to get in your workout. That's may be part of the reason your let your gym membership lapse, too. Finding the time to get to the gym each day is nearly impossible, and while you want to get healthy, you don't want to stress yourself out doing it. Kettlebell workouts are rising in popularity because they offer a full-body workout and cardio in just a half an hour. 

Kettlebells are the most versatile fitness equipment you can use, and they'll work just about every muscle in your body with the right workout routine. Kettlebells can be used to tone legs, arms, and your core. They also help you burn 400 calories in just 20 minutes thanks to the combination of strength training, cardio, and resistance and swings. Plus, you can do it all in the comfort of your own home. It's convenient and effective, and you can't ask much more from a workout. 

We'll help you get started. Browse through our selection and find the kettlebells that work for you. If you aren't sure which kettlebells you need, check out our beginner tips or purchase one of our starter sets. These are made to give you the gear you need to get started without worrying about getting the right kettlebells. We even have kettlebell workouts posted on our website that will help you get going and start to experience the benefits of this versatile fitness equipment.